Welcome to Inspirit Psychology; the website of Dr Geoff Lyons, clinical psychologist, psychotherapist and researcher. This website provides information about his mental health and wellbeing services and research.
Counselling and Psychotherapy
A variety of talking therapies are available to help with personal development and wellbeing. Problems like anxiety, depression, grief and stress can be addressed.
Yoga and meditation practices are often used in psychotherapy to maximise healing and development. Yoga and meditation are now scientifically recognised as beneficial for mental health and personal development.